Living Well

DIY Herbal Smoking Blend Recipe

I’ve been super interested in herbs for the past year or so. I’ve been experimenting with deep conditioning hair masks, bath teas and even making my own psychic protection sprays. It’s just something that I’ve felt called to do. Hopefully some time soon, I can start a proper herbalist training so I can have a Read More…

Palo Santo 101

Most of us on our spiritual journey have become well accustomed to burning sage and using it for smudging to ward off negative or old energies. It’s always exciting to learn about other spiritual tools to add to our arsenal of awakening. There’s something so special about the aroma of Palo Santo – it’s comforting Read More…

Create An Altar in Your Home

No matter where or with whom we live, we¬†all need a sacred space in our homes.¬†That one place where we can go that brings us peace and¬†reminds us¬†to release the stresses of the day. Creating this sacred place is¬†as simple as having a quote or affirmation up on¬†your fridge,¬†an area to meditate¬†or an altar where Read More…

How to Find Peace in a Crowded City

New York is one of the most magical places on earth. It’s¬†a place where anything is possible, people are always making things happen and the opportunities are boundless. But living in a crowded city¬†does come with a high price. Like most major cities all over the globe – it’s highly populated, so the cost of Read More…

House Plant Love

There’s nothing I love more than plants. I love touching them gently when I pass them on a side walk. I love watching them grow. I love how some plants move towards the sun because they love the light so much. I love watching them drink up the water I give them. I love the Read More…

7 Spiritual Home Essentials

This past spring, I moved into a new apartment at a time when I wanted to truly listen to my needs and desires. I was starting fresh after a breakup and moving out of my longtime ex’s apartment. It was the perfect time to create a space for myself that not only felt like home Read More…

Sounds of July 2014: Meditation Music

Every month this year, I’ve been putting together my Soundcloud¬†playlist artists ¬†and sounds that I find to be super interesting. But lately, I’ve been finding that there can be a lot of noise on Soundcloud. Since I’ve been ridding myself and my environment of chaos, especially on social media – I thought it’d be fun Read More…