All Natural Holistic Practices for Wellness and Health

12 Grounding Techniques to Balance Your Energy

Life can take us every which way if we don’t know how to ground our energy. It’s so easy to…

Over the past few years, I’ve been extremely active on Instagram. I love the tribe and community of incredible creative…

I’ve been super interested in herbs for the past year or so. I’ve been experimenting with deep conditioning hair masks,…

Most of us on our spiritual journey have become well accustomed to burning sage and using it for smudging to…

No matter where or with whom we live, we all need a sacred space in our homes. That one place where we…

New York is one of the most magical places on earth. It’s a place where anything is possible, people are always…

There’s nothing I love more than plants. I love touching them gently when I pass them on a side walk….

This past spring, I moved into a new apartment at a time when I wanted to truly listen to my…